Bart Grenning 3500m row
3,500m
Meters
13:58.7
Time
1:59.8
Pace
231
Calories
132
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 22 |
| Stroke Count | 306 |
| Drag Factor | 131 |
December 12, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:58.7 | 3,500m | 1:59.8 | 203 | 1000 | 22 | 132 |
| 2:47.2 | 700m | 1:59.4 | 205 | 1007 | 22 | 132 |
| 2:49.6 | 1,400m | 2:01.1 | 197 | 977 | 22 | 133 |
| 2:48.8 | 2,100m | 2:00.5 | 200 | 987 | 22 | 132 |
| 2:48.5 | 2,800m | 2:00.3 | 201 | 990 | 22 | 133 |
| 2:44.6 | 3,500m | 1:57.5 | 215 | 1041 | 23 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.