Bart Grenning 15:00 row
3,903m
Meters
15:00.0
Time
1:55.2
Pace
269
Calories
149
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 128 |
December 16, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,903m | 1:55.2 | 228 | 1085 | 23 | 149 |
| 3:00.0 | 787m | 1:54.3 | 234 | 1105 | 24 | 144 |
| 6:00.0 | 782m | 1:55.0 | 230 | 1090 | 23 | 151 |
| 9:00.0 | 767m | 1:57.3 | 217 | 1045 | 22 | 147 |
| 12:00.0 | 782m | 1:55.0 | 230 | 1090 | 23 | 152 |
| 15:00.0 | 785m | 1:54.6 | 232 | 1099 | 24 | 152 |
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Workout Graph
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