Bart Grenning 15:00 row
3,902
Meters
15:00.0
Time
1:55.3
Pace
269
Calories
146
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 130 |
December 16, 2021 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,902 | 1:55.3 | 228 | 1076 | 269 | 23 | 146 |
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 56 | 24 | 142 |
| 6:00.0 | 789 | 1:54.0 | 236 | 1100 | 55 | 23 | 150 |
| 9:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 22 | 144 |
| 12:00.0 | 788 | 1:54.2 | 235 | 1100 | 55 | 24 | 151 |
| 15:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 23 | 147 |
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Workout Graph
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