Bart Grenning 15:00 row
3,901m
Meters
15:00.0
Time
1:55.3
Pace
268
Calories
141
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 124 |
December 16, 2021 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,901m | 1:55.3 | 228 | 1084 | 23 | 141 |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 24 | 134 |
| 6:00.0 | 784m | 1:54.7 | 231 | 1096 | 23 | 143 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 23 | 140 |
| 12:00.0 | 787m | 1:54.3 | 234 | 1105 | 23 | 146 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 23 | 142 |
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Workout Graph
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