Bart Grenning 500m row

500m

Meters

2:00.4

Time

2:00.4

Pace

30

Calories

95

Heart Rate

Average Watts201
Calories Per Hour990
Stroke Rate30
Stroke Count61
Drag Factor117

December 22, 2021 11:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.4 500m 2:00.4 201 990 30 95
0:24.4 100m 2:02.0 193 963 30 97
0:23.7 200m 1:58.5 210 1023 33 97
0:24.0 300m 2:00.0 203 997 30 94
0:24.0 400m 2:00.0 203 997 30 98
0:24.3 500m 2:01.5 195 971 32 93

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Workout Graph

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