Bart Grenning 5000m row
5,000m
Meters
19:13.3
Time
1:55.3
Pace
346
Calories
142
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 438 |
| Drag Factor | 128 |
January 10, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:13.3 | 5,000m | 1:55.3 | 228 | 1085 | 22 | 142 |
| 3:49.2 | 1,000m | 1:54.6 | 233 | 1100 | 24 | 136 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 23 | 140 |
| 3:50.8 | 3,000m | 1:55.4 | 228 | 1083 | 23 | 144 |
| 3:50.9 | 4,000m | 1:55.4 | 227 | 1082 | 22 | 144 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.