Bart Grenning 6000m row
6,000m
Meters
22:57.9
Time
1:54.8
Pace
416
Calories
145
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 123 |
January 13, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.9 | 6,000m | 1:54.8 | 231 | 1095 | 23 | 145 |
| 4:32.5 | 1,200m | 1:53.5 | 239 | 1122 | 24 | 140 |
| 4:37.0 | 2,400m | 1:55.4 | 228 | 1083 | 23 | 142 |
| 4:36.6 | 3,600m | 1:55.2 | 229 | 1086 | 23 | 147 |
| 4:38.5 | 4,800m | 1:56.0 | 224 | 1070 | 23 | 146 |
| 4:33.3 | 6,000m | 1:53.8 | 237 | 1115 | 24 | 153 |
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Workout Graph
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