Bart Grenning 5000m row
5,000m
Meters
19:18.2
Time
1:55.8
Pace
343
Calories
142
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 449 |
| Drag Factor | 124 |
January 18, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:18.2 | 5,000m | 1:55.8 | 225 | 1075 | 23 | 142 |
| 3:51.5 | 1,000m | 1:55.7 | 226 | 1076 | 23 | 134 |
| 3:49.5 | 2,000m | 1:54.7 | 232 | 1097 | 24 | 145 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 22 | 141 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 22 | 142 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 25 | 152 |
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Workout Graph
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