Bart Grenning 3000m row
3,000m
Meters
11:49.6
Time
1:58.2
Pace
201
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 124 |
January 23, 2022 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.6 | 3,000m | 1:58.2 | 212 | 1028 | 22 | 147 |
| 2:19.2 | 600m | 1:56.0 | 224 | 1071 | 24 | 145 |
| 2:22.8 | 1,200m | 1:59.0 | 208 | 1014 | 22 | 150 |
| 2:22.1 | 1,800m | 1:58.4 | 211 | 1025 | 23 | 148 |
| 2:23.0 | 2,400m | 1:59.1 | 207 | 1011 | 23 | 148 |
| 2:22.5 | 3,000m | 1:58.7 | 209 | 1019 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.