Bart Grenning 5000m row
5,000m
Meters
18:51.4
Time
1:53.1
Pace
353
Calories
154
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 24 |
| Stroke Count | 467 |
| Drag Factor | 129 |
January 23, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.4 | 5,000m | 1:53.1 | 242 | 1131 | 24 | 154 |
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 25 | 151 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 25 | 152 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 24 | 154 |
| 3:48.0 | 4,000m | 1:54.0 | 236 | 1113 | 25 | 156 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 25 | 159 |
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Workout Graph
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