Bart Grenning 3000m row
3,000m
Meters
11:14.7
Time
1:52.4
Pace
212
Calories
146
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 123 |
February 02, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:14.7 | 3,000m | 1:52.4 | 246 | 1147 | 24 | 146 |
| 2:15.3 | 600m | 1:52.7 | 244 | 1140 | 25 | 136 |
| 2:15.3 | 1,200m | 1:52.7 | 244 | 1140 | 24 | 143 |
| 2:12.2 | 1,800m | 1:50.1 | 262 | 1200 | 26 | 151 |
| 2:16.1 | 2,400m | 1:53.4 | 240 | 1125 | 24 | 150 |
| 2:15.8 | 3,000m | 1:53.1 | 241 | 1131 | 24 | 151 |
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Workout Graph
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