Bart Grenning 5000m row
5,000m
Meters
19:16.6
Time
1:55.6
Pace
343
Calories
140
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 24 |
| Stroke Count | 457 |
| Drag Factor | 123 |
February 07, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.6 | 5,000m | 1:55.6 | 226 | 1078 | 24 | 140 |
| 3:50.9 | 1,000m | 1:55.4 | 227 | 1082 | 24 | 135 |
| 3:51.7 | 2,000m | 1:55.8 | 225 | 1074 | 24 | 137 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 24 | 140 |
| 3:52.4 | 4,000m | 1:56.2 | 223 | 1067 | 24 | 142 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 24 | 147 |
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Workout Graph
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