Bart Grenning 8000m BikeErg
8,000m
Meters
14:56.6
Time
1:52.0
Pace
286
Calories
138
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| RPM | 74 |
| Revolution Count | 1106 |
| Power/kg | 2.89 |
| Drag Factor | 127 |
February 10, 2022 14:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:56.6 | 8,000m | 1:52.0 | 249 | 1155 | 74 | 138 |
| 3:00.3 | 1,600m | 1:52.6 | 245 | 1141 | 74 | 136 |
| 2:59.0 | 3,200m | 1:51.8 | 250 | 1160 | 74 | 137 |
| 2:57.9 | 4,800m | 1:51.1 | 255 | 1176 | 75 | 140 |
| 2:59.3 | 6,400m | 1:52.0 | 249 | 1155 | 74 | 141 |
| 3:00.2 | 8,000m | 1:52.6 | 245 | 1143 | 74 | 139 |
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Workout Graph
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