Bart Grenning 15:00 row
3,812
Meters
15:00.0
Time
1:58.0
Pace
255
Calories
145
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 370 |
| Drag Factor | 141 |
February 13, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,812 | 1:58.0 | 213 | 1032 | 255 | 24 | 145 |
| 3:00.0 | 762 | 1:58.1 | 212 | 1031 | 51 | 25 | 139 |
| 6:00.0 | 758 | 1:58.7 | 209 | 1019 | 50 | 24 | 143 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 51 | 24 | 146 |
| 12:00.0 | 763 | 1:57.9 | 213 | 1033 | 51 | 25 | 147 |
| 15:00.0 | 770 | 1:56.8 | 219 | 1054 | 52 | 26 | 151 |
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Workout Graph
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