Bart Grenning 5000m row
5,000m
Meters
19:37.2
Time
1:57.7
Pace
336
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 119 |
February 16, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:37.2 | 5,000m | 1:57.7 | 215 | 1038 | 23 | 140 |
| 3:56.2 | 1,000m | 1:58.1 | 212 | 1031 | 23 | 134 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 23 | 137 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 23 | 141 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 23 | 143 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 23 | 146 |
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Workout Graph
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