Bart Grenning 8000m BikeErg
8,000m
Meters
15:15.1
Time
1:54.3
Pace
278
Calories
124
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| RPM | 74 |
| Revolution Count | 1130 |
| Power/kg | 2.71 |
| Drag Factor | 120 |
February 17, 2022 16:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:15.1 | 8,000m | 1:54.3 | 234 | 1104 | 74 | 124 |
| 3:04.1 | 1,600m | 1:55.0 | 230 | 1090 | 74 | 121 |
| 3:02.9 | 3,200m | 1:54.3 | 234 | 1106 | 74 | 125 |
| 3:05.6 | 4,800m | 1:56.0 | 224 | 1071 | 73 | 123 |
| 3:01.5 | 6,400m | 1:53.4 | 240 | 1125 | 75 | 129 |
| 3:01.0 | 8,000m | 1:53.1 | 242 | 1132 | 75 | 125 |
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Workout Graph
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