Bart Grenning 16000m BikeErg
16,000m
Meters
29:58.9
Time
1:52.4
Pace
570
Calories
127
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| RPM | 76 |
| Revolution Count | 2293 |
| Power/kg | 2.85 |
| Drag Factor | 115 |
February 20, 2022 08:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:58.9 | 16,000m | 1:52.4 | 246 | 1147 | 76 | 127 |
| 6:07.3 | 3,200m | 1:54.7 | 231 | 1096 | 73 | 121 |
| 5:54.3 | 6,400m | 1:50.7 | 258 | 1187 | 78 | 127 |
| 6:01.1 | 9,600m | 1:52.8 | 244 | 1138 | 77 | 128 |
| 5:59.7 | 12,800m | 1:52.4 | 246 | 1148 | 77 | 131 |
| 5:56.5 | 16,000m | 1:51.4 | 253 | 1171 | 78 | 132 |
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Workout Graph
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