Bart Grenning 30:00 row
7,612m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 123 |
February 22, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,612m | 1:58.2 | 212 | 1028 | 24 | 151 |
| 6:00.0 | 1,538m | 1:57.0 | 218 | 1051 | 25 | 148 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 | 150 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 25 | 152 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 25 | 154 |
| 30:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 25 | 152 |
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Workout Graph
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