Bart Grenning 30:00 row
7,823m
Meters
30:00.0
Time
1:55.0
Pace
543
Calories
149
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 123 |
February 22, 2022 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,823m | 1:55.0 | 230 | 1091 | 24 | 149 |
| 6:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 25 | 141 |
| 12:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 24 | 147 |
| 18:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 24 | 150 |
| 24:00.0 | 1,575m | 1:54.2 | 234 | 1106 | 25 | 155 |
| 30:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 25 | 155 |
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Workout Graph
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