Bart Grenning 2500m row
2,500
Meters
9:30.4
Time
1:54.0
Pace
173
Calories
144
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 25 |
| Stroke Count | 239 |
| Drag Factor | 123 |
February 25, 2022 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:30.4 | 2,500 | 1:54.0 | 236 | 1111 | 173 | 25 | 144 |
| 1:50.2 | 500 | 1:50.2 | 262 | 1200 | 36 | 27 | 143 |
| 1:52.7 | 1,000 | 1:52.7 | 245 | 1141 | 35 | 26 | 145 |
| 1:55.2 | 1,500 | 1:55.2 | 229 | 1087 | 34 | 25 | 146 |
| 1:56.6 | 2,000 | 1:56.6 | 221 | 1059 | 34 | 24 | 143 |
| 1:55.7 | 2,500 | 1:55.7 | 226 | 1077 | 34 | 24 | 147 |
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Workout Graph
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