Bart Grenning 30:00 row
7,717m
Meters
30:00.0
Time
1:56.6
Pace
526
Calories
146
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 125 |
February 27, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,717m | 1:56.6 | 221 | 1059 | 24 | 146 |
| 6:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 24 | 139 |
| 12:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 23 | 142 |
| 18:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 25 | 152 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 25 | 146 |
| 30:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 26 | 155 |
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Workout Graph
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