Bart Grenning 1:10:04 BikeErg
35,679m
Meters
1:10:04.1
Time
1:57.8
Pace
1204
Calories
123
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| RPM | 74 |
| Revolution Count | 5208 |
| Power/kg | 2.48 |
| Drag Factor | 109 |
March 01, 2022 14:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:10:04.1 | 35,679m | 1:57.8 | 214 | 1036 | 74 | 123 |
| 5:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 74 | 118 |
| 10:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 75 | 119 |
| 15:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 75 | 120 |
| 20:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 75 | 120 |
| 25:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 73 | 118 |
| 30:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 74 | 120 |
| 35:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 75 | 132 |
| 40:00.0 | 2,518m | 1:59.1 | 207 | 1012 | 74 | 123 |
| 45:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 75 | 125 |
| 50:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 74 | 125 |
| 55:00.0 | 2,503m | 1:59.8 | 203 | 999 | 74 | 124 |
| 1:00:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 75 | 129 |
| 1:05:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 74 | 127 |
| 1:10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 74 | 128 |
| 1:10:04.1 | 29m | 2:21.3 | 124 | 726 | 74 | 128 |
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Workout Graph
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