Bart Grenning 5000m row
5,000m
Meters
19:16.3
Time
1:55.6
Pace
344
Calories
149
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 119 |
March 08, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.3 | 5,000m | 1:55.6 | 226 | 1079 | 24 | 149 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 26 | 144 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 25 | 147 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 24 | 150 |
| 3:52.7 | 4,000m | 1:56.3 | 222 | 1064 | 24 | 153 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 24 | 151 |
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Workout Graph
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