Bart Grenning 15000m BikeErg
15,000m
Meters
28:44.9
Time
1:54.9
Pace
521
Calories
126
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 73 |
| Revolution Count | 2113 |
| Power/kg | 2.67 |
| Drag Factor | 121 |
March 14, 2022 15:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:44.9 | 15,000m | 1:54.9 | 230 | 1092 | 73 | 126 |
| 5:45.9 | 3,000m | 1:55.3 | 228 | 1085 | 73 | 119 |
| 5:43.7 | 6,000m | 1:54.5 | 233 | 1101 | 74 | 129 |
| 5:47.6 | 9,000m | 1:55.8 | 225 | 1074 | 73 | 121 |
| 5:42.6 | 12,000m | 1:54.2 | 235 | 1108 | 74 | 134 |
| 5:45.2 | 15,000m | 1:55.0 | 230 | 1090 | 74 | 131 |
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Workout Graph
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