Bart Grenning 3500m row
3,500m
Meters
13:50.1
Time
1:58.5
Pace
233
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 316 |
| Drag Factor | 119 |
March 23, 2022 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:50.1 | 3,500m | 1:58.5 | 210 | 1022 | 22 | 138 |
| 2:43.0 | 700m | 1:56.4 | 222 | 1063 | 24 | 134 |
| 2:46.3 | 1,400m | 1:58.7 | 209 | 1018 | 23 | 137 |
| 2:47.0 | 2,100m | 1:59.2 | 206 | 1009 | 23 | 140 |
| 2:46.9 | 2,800m | 1:59.2 | 207 | 1010 | 22 | 140 |
| 2:46.9 | 3,500m | 1:59.2 | 207 | 1010 | 23 | 141 |
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Workout Graph
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