Bart Grenning 20000m BikeErg
20,000m
Meters
39:59.6
Time
1:59.9
Pace
663
Calories
119
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 72 |
| Revolution Count | 2924 |
| Power/kg | 2.35 |
| Drag Factor | 108 |
March 24, 2022 16:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:59.6 | 20,000m | 1:59.9 | 203 | 997 | 72 | 119 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 74 | 124 |
| 7:59.1 | 8,000m | 1:59.7 | 204 | 1001 | 73 | 121 |
| 7:56.2 | 12,000m | 1:59.0 | 207 | 1013 | 74 | 118 |
| 7:59.0 | 16,000m | 1:59.7 | 204 | 1001 | 73 | 119 |
| 8:11.1 | 20,000m | 2:02.7 | 189 | 950 | 71 | 116 |
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Workout Graph
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