Bart Grenning 45:00 BikeErg
22,460m
Meters
45:00.0
Time
2:00.2
Pace
743
Calories
121
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| RPM | 76 |
| Revolution Count | 3429 |
| Power/kg | 2.33 |
| Drag Factor | 95 |
April 20, 2022 14:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,460m | 2:00.2 | 201 | 993 | 76 | 121 |
| 9:00.0 | 4,483m | 2:00.4 | 200 | 989 | 78 | 120 |
| 18:00.0 | 4,460m | 2:01.0 | 197 | 978 | 78 | 117 |
| 27:00.0 | 4,564m | 1:58.3 | 211 | 1027 | 76 | 126 |
| 36:00.0 | 4,541m | 1:58.9 | 208 | 1016 | 75 | 127 |
| 45:00.0 | 4,413m | 2:02.3 | 191 | 957 | 74 | 116 |
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Workout Graph
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