Bart Grenning 20:00 BikeErg
10,207m
Meters
20:00.0
Time
1:57.5
Pace
346
Calories
120
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 74 |
| Revolution Count | 1492 |
| Power/kg | 2.49 |
| Drag Factor | 108 |
April 24, 2022 11:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,207m | 1:57.5 | 215 | 1041 | 74 | 120 |
| 4:00.0 | 2,010m | 1:59.4 | 206 | 1007 | 73 | 115 |
| 8:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 75 | 127 |
| 12:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 74 | 120 |
| 16:00.0 | 2,054m | 1:56.8 | 219 | 1055 | 75 | 120 |
| 20:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 75 | 121 |
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Workout Graph
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