Bart Grenning 30:00 BikeErg
14,689m
Meters
30:00.0
Time
2:02.5
Pace
476
Calories
117
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 74 |
| Revolution Count | 2247 |
| Power/kg | 2.2 |
| Drag Factor | 94 |
April 24, 2022 13:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,689m | 2:02.5 | 190 | 954 | 74 | 117 |
| 6:00.0 | 2,887m | 2:04.6 | 181 | 921 | 73 | 114 |
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 75 | 114 |
| 18:00.0 | 2,956m | 2:01.7 | 194 | 966 | 75 | 116 |
| 24:00.0 | 2,963m | 2:01.4 | 195 | 971 | 76 | 121 |
| 30:00.0 | 2,947m | 2:02.1 | 192 | 960 | 75 | 122 |
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Workout Graph
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