Bart Grenning 20:00 BikeErg
9,575m
Meters
20:00.0
Time
2:05.3
Pace
301
Calories
112
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| RPM | 75 |
| Revolution Count | 1503 |
| Power/kg | 2.06 |
| Drag Factor | 87 |
May 02, 2022 17:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,575m | 2:05.3 | 178 | 911 | 75 | 112 |
| 4:00.0 | 1,927m | 2:04.5 | 181 | 923 | 75 | 112 |
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 76 | 112 |
| 12:00.0 | 1,902m | 2:06.1 | 174 | 899 | 74 | 112 |
| 16:00.0 | 1,905m | 2:05.9 | 175 | 902 | 75 | 114 |
| 20:00.0 | 1,918m | 2:05.1 | 179 | 914 | 75 | 113 |
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Workout Graph
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