Bart Grenning 31:00 BikeErg
15,653m
Meters
31:00.0
Time
1:58.8
Pace
523
Calories
123
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 74 |
| Revolution Count | 2293 |
| Power/kg | 2.42 |
| Drag Factor | 107 |
May 03, 2022 11:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.0 | 15,653m | 1:58.8 | 209 | 1017 | 74 | 123 |
| 7:00.0 | 3,519m | 1:59.3 | 206 | 1008 | 74 | 121 |
| 14:00.0 | 3,516m | 1:59.4 | 205 | 1006 | 74 | 120 |
| 21:00.0 | 3,518m | 1:59.3 | 206 | 1007 | 74 | 123 |
| 28:00.0 | 3,565m | 1:57.8 | 214 | 1036 | 75 | 125 |
| 31:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 75 | 127 |
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Workout Graph
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