Bart Grenning 45:00 BikeErg
20,844m
Meters
45:00.0
Time
2:09.5
Pace
638
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 73 |
| Revolution Count | 3267 |
| Power/kg | 1.87 |
| Drag Factor | 88 |
May 04, 2022 16:54:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 20,844m | 2:09.5 | 161 | 854 | 73 | 112 |
| 9:00.0 | 4,169m | 2:09.5 | 161 | 854 | 73 | 114 |
| 18:00.0 | 4,181m | 2:09.1 | 162 | 859 | 73 | 111 |
| 27:00.0 | 4,168m | 2:09.5 | 161 | 853 | 73 | 114 |
| 36:00.0 | 4,161m | 2:09.7 | 160 | 851 | 73 | 111 |
| 45:00.0 | 4,165m | 2:09.6 | 161 | 852 | 73 | 114 |
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Workout Graph
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