Bart Grenning 45:00 BikeErg
21,059m
Meters
45:00.0
Time
2:08.2
Pace
651
Calories
109
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 70 |
| Revolution Count | 3158 |
| Power/kg | 1.93 |
| Drag Factor | 101 |
May 24, 2022 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,059m | 2:08.2 | 166 | 871 | 70 | 109 |
| 9:00.0 | 4,207m | 2:08.3 | 166 | 869 | 70 | 108 |
| 18:00.0 | 4,225m | 2:07.8 | 168 | 876 | 70 | 108 |
| 27:00.0 | 4,190m | 2:08.8 | 164 | 862 | 70 | 108 |
| 36:00.0 | 4,195m | 2:08.7 | 164 | 864 | 70 | 112 |
| 45:00.0 | 4,243m | 2:07.2 | 170 | 884 | 71 | 110 |
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Workout Graph
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