Bart Grenning 30:00 BikeErg
14,021m
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
106
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 73 |
| Revolution Count | 2195 |
| Power/kg | 1.91 |
| Drag Factor | 88 |
May 31, 2022 14:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,021m | 2:08.3 | 165 | 869 | 73 | 106 |
| 6:00.0 | 2,750m | 2:10.9 | 156 | 836 | 72 | 102 |
| 12:00.0 | 2,780m | 2:09.4 | 161 | 854 | 72 | 107 |
| 18:00.0 | 2,859m | 2:05.9 | 175 | 903 | 74 | 105 |
| 24:00.0 | 2,807m | 2:08.2 | 166 | 871 | 73 | 105 |
| 30:00.0 | 2,825m | 2:07.4 | 169 | 882 | 74 | 111 |
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Workout Graph
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