Bart Grenning 30:00 BikeErg
14,176m
Meters
30:00.0
Time
2:06.9
Pace
441
Calories
111
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 75 |
| Revolution Count | 2250 |
| Power/kg | 1.98 |
| Drag Factor | 85 |
June 24, 2022 15:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,176m | 2:06.9 | 171 | 888 | 75 | 111 |
| 6:00.0 | 2,836m | 2:06.9 | 171 | 888 | 75 | 110 |
| 12:00.0 | 2,849m | 2:06.3 | 173 | 897 | 75 | 111 |
| 18:00.0 | 2,841m | 2:06.7 | 172 | 892 | 75 | 112 |
| 24:00.0 | 2,818m | 2:07.7 | 168 | 877 | 75 | 113 |
| 30:00.0 | 2,832m | 2:07.1 | 170 | 886 | 75 | 112 |
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Workout Graph
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