Bart Grenning 1000m row
1,000
Meters
3:41.3
Time
1:50.6
Pace
70
Calories
146
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1189 |
| Stroke Rate | 27 |
| Stroke Count | 100 |
| Drag Factor | 146 |
June 25, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:41.3 | 1,000 | 1:50.6 | 258 | 1189 | 70 | 27 | 146 |
| 0:43.6 | 200 | 1:49.0 | 270 | 1230 | 14 | 30 | 124 |
| 0:43.8 | 400 | 1:49.5 | 267 | 1217 | 14 | 29 | 143 |
| 0:44.3 | 600 | 1:50.7 | 258 | 1186 | 14 | 26 | 151 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 14 | 25 | 156 |
| 0:44.7 | 1,000 | 1:51.7 | 251 | 1163 | 14 | 27 | 158 |
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Workout Graph
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