Bart Grenning 30:00 row
7,672m
Meters
30:00.0
Time
1:57.3
Pace
521
Calories
150
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 123 |
June 27, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,672m | 1:57.3 | 217 | 1046 | 24 | 150 |
| 6:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 25 | 143 |
| 12:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 23 | 145 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 23 | 151 |
| 24:00.0 | 1,534m | 1:57.3 | 217 | 1045 | 24 | 153 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 25 | 160 |
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Workout Graph
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