Bart Grenning 5000m row
5,000m
Meters
19:26.2
Time
1:56.6
Pace
340
Calories
152
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 148 |
July 01, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.2 | 5,000m | 1:56.6 | 221 | 1059 | 25 | 152 |
| 3:52.7 | 1,000m | 1:56.3 | 222 | 1064 | 27 | 142 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 23 | 147 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 26 | 157 |
| 3:52.5 | 4,000m | 1:56.2 | 223 | 1066 | 26 | 158 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 26 | 157 |
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Workout Graph
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