Bart Grenning 5000m BikeErg
5,000m
Meters
10:32.5
Time
2:06.5
Pace
155
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| RPM | 73 |
| Revolution Count | 774 |
| Power/kg | 2.01 |
| Drag Factor | 91 |
July 01, 2022 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:32.5 | 5,000m | 2:06.5 | 173 | 895 | 73 | 125 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 72 | 124 |
| 2:08.1 | 2,000m | 2:08.1 | 167 | 873 | 73 | 122 |
| 2:07.8 | 3,000m | 2:07.8 | 168 | 877 | 73 | 127 |
| 2:08.4 | 4,000m | 2:08.4 | 165 | 869 | 72 | 123 |
| 1:59.7 | 5,000m | 1:59.7 | 204 | 1002 | 78 | 132 |
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Workout Graph
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