Bart Grenning 5000m BikeErg
5,000m
Meters
10:23.8
Time
2:04.7
Pace
157
Calories
115
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| RPM | 74 |
| Revolution Count | 774 |
| Power/kg | 2.09 |
| Drag Factor | 92 |
July 01, 2022 16:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:23.8 | 5,000m | 2:04.7 | 180 | 920 | 74 | 115 |
| 2:06.1 | 1,000m | 2:06.1 | 175 | 900 | 73 | 114 |
| 2:04.1 | 2,000m | 2:04.1 | 183 | 930 | 75 | 115 |
| 2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 75 | 114 |
| 2:05.0 | 4,000m | 2:05.0 | 179 | 916 | 75 | 116 |
| 2:04.3 | 5,000m | 2:04.3 | 182 | 927 | 75 | 118 |
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Workout Graph
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