Bart Grenning 30:00 BikeErg
13,958m
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
107
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| RPM | 72 |
| Revolution Count | 2167 |
| Power/kg | 1.89 |
| Drag Factor | 91 |
July 05, 2022 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,958m | 2:08.9 | 163 | 861 | 72 | 107 |
| 6:00.0 | 2,778m | 2:09.5 | 161 | 853 | 72 | 105 |
| 12:00.0 | 2,807m | 2:08.2 | 166 | 871 | 73 | 104 |
| 18:00.0 | 2,756m | 2:10.6 | 157 | 840 | 71 | 102 |
| 24:00.0 | 2,789m | 2:09.0 | 163 | 860 | 72 | 104 |
| 30:00.0 | 2,828m | 2:07.2 | 170 | 883 | 74 | 124 |
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Workout Graph
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