Bart Grenning 5000m row
5,000m
Meters
19:45.8
Time
1:58.5
Pace
335
Calories
150
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 461 |
| Drag Factor | 120 |
July 06, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:45.8 | 5,000m | 1:58.5 | 210 | 1022 | 23 | 150 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 25 | 147 |
| 3:58.0 | 2,000m | 1:59.0 | 208 | 1014 | 23 | 149 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 22 | 148 |
| 4:00.0 | 4,000m | 2:00.0 | 203 | 997 | 23 | 150 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 24 | 156 |
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Workout Graph
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