Bart Grenning 5000m BikeErg
5,000m
Meters
10:11.4
Time
2:02.2
Pace
161
Calories
136
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 75 |
| Revolution Count | 772 |
| Power/kg | 2.22 |
| Drag Factor | 92 |
July 06, 2022 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:11.4 | 5,000m | 2:02.2 | 191 | 958 | 75 | 136 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 72 | 131 |
| 2:05.4 | 2,000m | 2:05.4 | 177 | 910 | 74 | 131 |
| 2:02.4 | 3,000m | 2:02.4 | 191 | 956 | 76 | 136 |
| 1:59.1 | 4,000m | 1:59.1 | 207 | 1013 | 78 | 140 |
| 1:57.0 | 5,000m | 1:57.0 | 219 | 1052 | 80 | 142 |
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Workout Graph
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