Bart Grenning 5000m row
5,000m
Meters
18:57.6
Time
1:53.7
Pace
351
Calories
154
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 24 |
| Stroke Count | 463 |
| Drag Factor | 123 |
July 06, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:57.6 | 5,000m | 1:53.7 | 238 | 1118 | 24 | 154 |
| 3:41.3 | 1,000m | 1:50.6 | 258 | 1189 | 26 | 148 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 25 | 154 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 24 | 154 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 23 | 156 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 25 | 161 |
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Workout Graph
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