Bart Grenning 5000m BikeErg
5,000m
Meters
9:45.6
Time
1:57.1
Pace
169
Calories
122
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| RPM | 79 |
| Revolution Count | 772 |
| Power/kg | 2.53 |
| Drag Factor | 92 |
July 06, 2022 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:45.6 | 5,000m | 1:57.1 | 218 | 1049 | 79 | 122 |
| 1:59.1 | 1,000m | 1:59.1 | 207 | 1013 | 78 | 117 |
| 1:57.4 | 2,000m | 1:57.4 | 216 | 1044 | 79 | 119 |
| 1:56.9 | 3,000m | 1:56.9 | 219 | 1054 | 79 | 122 |
| 1:56.7 | 4,000m | 1:56.7 | 220 | 1057 | 80 | 126 |
| 1:55.4 | 5,000m | 1:55.4 | 228 | 1083 | 81 | 126 |
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Workout Graph
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