Bart Grenning 500m row
500m
Meters
1:43.5
Time
1:43.5
Pace
36
Calories
138
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 30 |
| Stroke Count | 53 |
| Drag Factor | 124 |
July 07, 2022 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 500m | 1:43.5 | 316 | 1386 | 30 | 138 |
| 0:20.7 | 100m | 1:43.5 | 316 | 1386 | 32 | 114 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 29 | 134 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 32 | 143 |
| 0:20.7 | 400m | 1:43.5 | 316 | 1386 | 35 | 148 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 26 | 154 |
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Workout Graph
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