Bart Grenning 5000m row
5,000m
Meters
19:18.8
Time
1:55.8
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 24 |
| Stroke Count | 473 |
| Drag Factor | 121 |
July 09, 2022 15:46:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.8 | 5,000m | 1:55.8 | 225 | 1074 | 24 |
| 3:50.3 | 1,000m | 1:55.1 | 229 | 1088 | 26 |
| 3:51.3 | 2,000m | 1:55.6 | 226 | 1078 | 24 |
| 3:51.6 | 3,000m | 1:55.8 | 225 | 1075 | 24 |
| 3:53.0 | 4,000m | 1:56.5 | 221 | 1061 | 24 |
| 3:52.6 | 5,000m | 1:56.3 | 222 | 1065 | 25 |
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Workout Graph
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