Bart Grenning 45:00 BikeErg
22,502m
Meters
45:00.0
Time
1:59.9
Pace
746
Calories
129
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 78 |
| Revolution Count | 3529 |
| Power/kg | 2.35 |
July 19, 2022 17:49:49
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,502m | 1:59.9 | 203 | 997 | 78 | 129 |
| 9:00.0 | 4,563m | 1:58.3 | 211 | 1026 | 79 | 125 |
| 18:00.0 | 4,540m | 1:58.9 | 208 | 1015 | 79 | 123 |
| 27:00.0 | 4,479m | 2:00.5 | 200 | 987 | 78 | 129 |
| 36:00.0 | 4,450m | 2:01.3 | 196 | 974 | 78 | 130 |
| 45:00.0 | 4,470m | 2:00.8 | 199 | 983 | 78 | 140 |
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Workout Graph
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