Bart Grenning 30:00 BikeErg
15,077m
Meters
30:00.0
Time
1:59.3
Pace
501
Calories
126
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| RPM | 78 |
| Revolution Count | 2340 |
| Power/kg | 2.39 |
| Drag Factor | 91 |
July 20, 2022 12:40:44
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,077m | 1:59.3 | 206 | 1007 | 78 | 126 |
| 6:00.0 | 2,980m | 2:00.8 | 199 | 983 | 77 | 124 |
| 12:00.0 | 3,055m | 1:57.8 | 214 | 1036 | 79 | 129 |
| 18:00.0 | 3,043m | 1:58.3 | 211 | 1027 | 79 | 128 |
| 24:00.0 | 3,040m | 1:58.4 | 211 | 1025 | 79 | 129 |
| 30:00.0 | 2,960m | 2:01.6 | 195 | 969 | 77 | 121 |
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Workout Graph
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