Bart Grenning 5000m row
5,000m
Meters
19:49.5
Time
1:58.9
Pace
333
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 115 |
August 05, 2022 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.5 | 5,000m | 1:58.9 | 208 | 1015 | 23 | 141 |
| 3:55.7 | 1,000m | 1:57.8 | 214 | 1035 | 25 | 136 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 24 | 141 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 23 | 143 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 23 | 144 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 23 | 144 |
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Workout Graph
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